Dr. Satish Rao, an expert on
chronic constipation, explains that many people have difficulty remembering their
chronic constipation symptoms accurately. Keeping track of your
symptoms can include writing down the
time of bowel movements, any
medications you use, what you eat and drink, and more. Dr. Rao notes that apps are now available to keep track of
symptoms. Writing symptoms down in a
diary or using a
constipation app gives your doctor better information than trying to remember on your own.
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