In this video, expert gastroenterologist Dr. Satish Rao discusses the current
probiotic craze, the safety of
probiotic supplements, and how
probiotics actually work. He also describes the role of the
microbiome in
IBS-C, the potential effectiveness of
over-the-counter probiotics, and how these
digestive supplements can actually cause
gas and bloating in
irritable bowel syndrome with constipation (
IBS-C). Dr. Rao also discusses the role of
fermented foods, including
yogurt,
kombucha, and more.
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