Expert gastroenterologist Dr. Satish Rao explains the many options for managing your
irritable bowel syndrome with constipation (
IBS-C) at home. These include finding the right
stool softener, managing
pain,
gas and bloating with a form of
peppermint oil or traditional
antispasmodic medications, and making lifestyle changes. They may also include identifying events that trigger your IBS-C and developing routines to manage
anxiety,
stress, and sleep problems.
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